LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Tracey Winstanley

Hello, I’m Tracey and it’s my absolute pleasure to help others to live a life of freedom from what once held you back.

My wish for you is that you are not stuck for as long as I was. Use my experiences to spring board yourself forward, I wish everyone to live the life they are worthy of, deserve and desire, and to realise how incredible you actually are.

After a lifetime of questioning and doubting myself, but with a true inner-knowing that there had to be more, a way to communicate how I felt inside, a way to not keep entertaining unhealthy environments. This lead to years of research, listening, talking, understanding, dissecting everything, to now living in true alignment with who I am, with a totally regulated nervous system, excited at what life has to offer next.

The combination of my life experience including being a mother, life in the corporate world for 20 years, a small business owner, and now with the brilliant art of Rapid Transformation Therapy and Somatic Trauma Informed Coaching, I have unlocked a formula for success to live the life you wish for. Of course, my passion is to share this with others so you can grow beyond belief, far beyond the narrative we have often been programmed to believe.

Our Mind is limitless, we have phenomenal ability, and we can live a totally empowered life and be back in the drivers seat of your life.

Let’s uplift, support, and empower each other.

I love this quote “Alone we are strong - together, we are unstoppable”

I’m looking forward to meeting you.

My Qualifications

  • STICC

  • Clinical Hypnotherapist

  • Qualified in Rapid Transformational Therapy

  • Rapid Transformational Therapy Practitioner

  • Reiki II

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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