Hello, I’m Tracey, and it’s my pleasure to help you create a life of greater freedom, balance, and wellbeing. I love helping people move the needle, to close the gap between where they are and where they want to be.

Through challenging times, and for far too long, I was hyperventilating through life. From those experiences, I truly understand how out of alignment and overwhelming life can feel—especially when we don’t know how to create the changes we want. But I’ve learned how to shift at a deeper level, way beyond just treating the tip of the iceberg.

I bring a unique blend of personal experience and professional expertise. I’m a clinical hypnotherapist, somatic trauma-informed coach, narcissistic abuse specialist, and trained in positive psychology. I’ve also spent over 20 years in the corporate world, learned such valuable life lessons as a mother and small business owner, and I have experienced the transformative power of each modality I now share with others. This combination helps me understand both the pressures of everyday life and the internal shifts needed to truly thrive.

Helping others to step into self-leadership, so life feels lighter, more exciting, and full of optimism is a gift and a pleasure.

When some things feel too big to carry alone, you don’t have to. Together, we are stronger, braver, and more capable than we realise. I’m thrilled and excited to share this journey with you. 

I’m looking forward to meeting you.